Personal Training at Home

Start with a free consultation

Build a training routine around your goals with Daša, in Vasastan or at your home.

Your first step is a free consultation to discuss your goals, training experience and preferred location. You do not need to buy a training session to request it.

Request your free consultation

Send your preferred days through the contact form. Your appointment is confirmed separately.

Personal training

Session length: 45 minutes · Price: 1,200 kr.

The listed price is for paid personal training, not the free consultation. Contact Daša to confirm the session details and availability before purchasing.

Whatever Your Goal, I’m Here to Help!

There are many reasons to start training with a personal trainer:

You may need help getting motivated

You might want to create a new training routine

You’re looking to lose weight, eat better, and feel stronger

Or you just want professional support to make your training as effective as possible

Why Work with a Personal Trainer?

If you’re struggling to get started or want to make your workouts more efficient, working with a personal trainer is a smart and powerful way to reach your goals.

A consultation is your first step toward long-term, sustainable results — with a plan that’s adapted to you.

Whether you’re a beginner or more experienced, you’ll be in safe, professional hands every step of the way.

I Offer the Following Tests and Assessments:

Health & Lifestyle Analysis

Strength Testing

Cardiovascular Fitness Testing

Mobility Assessment

Body Composition Scan

Skinfold Caliper Fat Measurement